Insulin resistance occurs when your cells stop responding efficiently to insulin, forcing your pancreas to produce more and more insulin to keep blood sugar in the normal range. It is the root cause of most type 2 diabetes, PCOS, and metabolic syndrome. An estimated 88% of American adults have some degree of metabolic dysfunction. The dangerous part: your fasting glucose can appear "normal" for 5-10 years while insulin silently climbs higher.
Standard physicals do not test for insulin resistance. You must specifically request these tests:
Calculate and track your HOMA-IR over time. See how diet, exercise, and supplement experiments move your insulin sensitivity score.
AI specialist trained on insulin resistance reviews your full metabolic panel, identifies hidden patterns, and recommends targeted interventions.
Test berberine, strength training, time-restricted eating, or cold exposure with proper before/after measurements and statistical significance.
Combine real-time glucose data from your CGM with periodic lab draws to see both the daily picture and the trend.
Start tracking insulin resistance free
Calculate your HOMA-IR, run experiments, and reverse insulin resistance with data-driven insights.
Get Started FreeVitalix is not a medical device and does not provide medical advice. Always consult your healthcare provider for diagnosis and treatment.